Nigella, also known as black cumin, is an aromatic plant that grows in parts of the Middle East, Asia and Africa. Black cumin seeds have been used for centuries to treat a variety of ailments including asthma, allergies, and skin conditions. The antihistamine effects of black seed have been studied in several clinical and scientific studies, and in this article, we will explore these results.
What is histamine?
Histamine is a chemical released by the immune system in response to an allergy or infection. Histamine can cause symptoms such as rash, itching, sneezing, red and watery eyes, headache, nausea, and difficulty breathing.
How does nigella act as an antihistamine?
Black seed contains several active compounds, including thymoquinone, nigellone and alpha-hederin. These compounds have been studied for their ability to inhibit histamine release and reduce symptoms associated with allergies.
A study conducted in 2000 showed that black cumin could inhibit the release of histamine in human blood cells. The results showed that nigella could reduce histamine release by 50%.
Another study conducted in 2011 evaluated the effect of black seed on allergy symptoms in patients with allergic rhinitis. Participants took black seed or a placebo for six weeks. The results showed that patients who took black seed experienced a significant reduction in allergy symptoms, including sneezing, runny nose and itchy eyes.
Additionally, a 2015 study looked at the effect of black seed on asthma symptoms in children. The results showed that children who took black seed experienced significant improvement in lung function and a reduction in asthma symptoms, including coughing, shortness of breath and wheezing.
Finally, a 2016 study looked at the effect of black seed on allergy symptoms in patients with atopic dermatitis. The results showed that patients who took black seed experienced a significant reduction in allergy symptoms, including itching, eczema and redness of the skin.
In conclusion, the active compounds in nigella have been studied for their ability to reduce symptoms of asthma, allergic rhinitis and atopic dermatitis. While these studies are promising, it should be emphasized that more research is needed to determine effective doses and potential side effects of black seed. It is also important to consult a healthcare practitioner before taking black seed supplements, especially if you are already taking medication for medical conditions. Ultimately, black seed may offer a natural and effective alternative for treating allergies, but it's important to always consult a healthcare professional before using it as a treatment.