La Nigelle, le Maca et l’Ashwagandha : alliées naturelles contre le psoriasis -

Nigella, Maca and Ashwagandha: natural allies against psoriasis

Psoriasis, a chronic autoimmune disease that causes red patches and scales on the skin.
Although conventional medical treatments are available, many people seek natural solutions to alleviate symptoms and improve their quality of life.
Among these alternatives, nigella, combined with maca and ashwagandha, stands out as a powerful combination for soothing the effects of psoriasis while managing the stress that aggravates it.
Nigella: a remedy since the dawn of time
Nigella , also known as black cumin, is a medicinal plant whose benefits have been recognized for centuries. It is appreciated for its anti-inflammatory, antioxidant and immunomodulatory properties. These qualities make it a natural choice to help treat skin conditions such as psoriasis.
The active compounds in black seed, including thymoquinone, have been shown to reduce inflammation, relieve itching, and promote healing in skin affected by psoriasis. A study published in the "Journal of Drugs in Dermatology" in 2010 showed that topical application of black seed oil significantly reduced psoriasis in patients.
Maca and Ashwagandha against stress
In addition to nigella, other herbs and plants may help improve psoriasis symptoms.
Maca is known for its adaptogenic properties, meaning it helps the body adapt and resist stress.
Research has shown that maca can also support the immune system and reduce inflammation, making it a valuable supplement for people with psoriasis.
Ashwagandha , an herb used for millennia in Ayurvedic medicine, is also known for its beneficial effects on stress and inflammation. Studies have shown that taking ashwagandha can reduce levels of the stress hormone cortisol and improve the body's response to environmental stressors.
Psoriasis can be a difficult condition to manage, but natural approaches such as the use of nigella, maca and ashwagandha offer potential relief for those affected.
In combination, these herbs can help reduce inflammation, soothe itching, and manage stress, helping to improve the quality of life of psoriasis patients.
Discover our psoriasis pack : a synergy of actions of these 3 plants in capsules, combined with our black vellum oil highly concentrated in thymoquinone.
It is always advisable to consult a healthcare professional before making any significant changes to one's treatment regimen.