Nigella Sativa: a scientifically studied plant April 19, 2023Docteur Rita Masoud Nigella sativa, also known as black cumin or nigella seed, is a medicinal plant that has been widely used for centuries for its healing properties in different cultures around the...
The benefits of nigella on digestion: an approach based on clinical studies April 07, 2023Docteur Rita Masoud Nigella, also known as black cumin or Nigella sativa, is a plant native to Southwest Asia and widely used in traditional medicine for centuries. Along with its well-established medicinal properties,...
Prevent high blood sugar the natural way April 05, 2023Docteur Rita Masoud Hyperglycemia occurs when the amount of sugar (glucose) in the blood is too high. People with diabetes often have high blood glucose levels, but hyperglycemia can also be caused by...
Hair loss and Nigella: a natural remedy March 31, 2023Docteur Rita Masoud Nigella, also known as black cumin, is an aromatic plant native to South Asia and the Middle East. This plant has been used for centuries for medicinal purposes due to...
Allergies: Nigella and its anti-histamine effects March 24, 2023Docteur Rita Masoud Nigella, also known as black cumin, is an aromatic plant that grows in parts of the Middle East, Asia and Africa. Black cumin seeds have been used for centuries to...
Why is it important to have good posture? March 24, 2023Docteur Rita Masoud Posture is often overlooked in our daily lives, but it can have a huge impact on our health and well-being. Poor posture can cause pain, muscle tension, blood circulation problems...
Eczema: Causes and natural alternatives to its treatment February 22, 2023Docteur Rita Masoud Eczema, also known as atopic dermatitis, is a common skin condition that can be very uncomfortable and difficult to manage. It is characterized by inflammation, dryness, itching and redness of...
Seven ways to boost male fertility February 18, 2023Docteur Rita Masoud If you and your partner are having fertility issues, know that you are not alone. Infertility is more common than you think. It affects about one in six couples, and...
Nigella-based recipe to improve digestion February 14, 2023Docteur Rita Masoud Nigella, also known as black cumin, is known to have digestive benefits. Black cumin seeds contain active compounds such as thymoquinone, thymohydroquinone and thymol, which have antispasmodic, anti-inflammatory and carminative...
Physical exercise: a major ally for your mental health February 08, 2023Docteur Rita Masoud Physical activity is an effective way to maintain good mental health. In fact, studies show that exercise can help reduce stress, anxiety, and depression. A study published in JAMA Psychiatry...
Meditation: the key to optimal mental health? February 08, 2023Docteur Rita Masoud Meditation is an ancient practice of focusing on the present moment and calming the mind. This practice can help improve mental health by reducing stress, anxiety, and depression. A study...
Stress and anxiety: causes, consequences and how to remedy them? February 01, 2023Docteur Rita Masoud Stress and anxiety are common mental health issues that can have a serious impact on quality of life. In this article, we'll look at the causes of stress and anxiety,...