Nigella, also known as black cumin, is an aromatic plant native to South Asia and the Middle East. This plant has been used for centuries for medicinal purposes due to its anti-inflammatory, antioxidant and antimicrobial properties. These properties have led to the use of nigella in the treatment of many health problems, including hair loss.
Hair loss is a common problem that affects millions of people around the world. It can be caused by several factors, including stress, poor diet, disease, infection, medications, and genetic factors. However, there are natural remedies that can help prevent or reverse hair loss, and black seed is one of them.
Several clinical studies have been conducted to assess the effectiveness of nigella in the prevention of hair loss. A 2014 study found that black seed oil can help stimulate hair growth in people with pattern baldness. Study participants applied black seed oil to their scalp twice a day for six months. At the end of the study, the researchers saw a significant improvement in hair density in the participants.
Another study conducted in 2017 evaluated the effectiveness of black seed oil in preventing hair loss in people with androgenetic alopecia, a common form of hair loss in both men and women. The participants were divided into two groups, one receiving black seed oil and the other a placebo. The results showed that the group receiving black seed oil had a significant reduction in hair loss compared to the placebo group.
In addition to stimulating hair growth, nigella can also help strengthen existing hair and make it more resistant to breakage. A 2013 study evaluated the effect of black seed oil on resistance to hair breakage in women. The participants applied black seed oil to their scalp for six weeks. The results showed that black seed oil significantly increased resistance to hair breakage in participants.
The nigella can be used in different ways to help prevent hair loss. Black cumin oil can be applied directly to the scalp, either alone or in combination with other essential oils such as rosemary oil or lavender oil. Black seed can also be consumed in dietary supplement form to help improve overall hair health.
In conclusion, nigella is a powerful herb that can help prevent hair loss by stimulating hair growth, strengthening existing hair and making it more resistant to breakage. Clinical studies have demonstrated the effectiveness of black seed oil in the treatment of hair loss, especially in people with androgenetic alopecia. As a natural remedy, nigella can be used in different ways to improve hair health. However, it is important to note that nigella is not suitable for everyone and may cause side effects in some people. It is therefore recommended to consult a health professional before using it.