Blog of L'Officine du Monde

Achieving a balanced diet means: Quality : the diet must provide a variety of foods, in order to find the different essential nutrients, distributed in various foods. Quantity : The...

In order to guarantee pregnancy and satisfactory growth of the fetus, particular attention must be paid to the woman's diet before, during and after pregnancy. Chronic energy deficit in the...

Alopecia is the nickname of a problem that affects many people, men and women: hair loss. A problem that may seem trivial, but that can greatly affect people who suffer...

Man in his History has experienced a nutritional transition. First a hunter/gatherer and living in the wild, he evolved towards traditional nutrition to end up with industrial food. This transition...

Sunburn corresponds to a more or less severe burn of the skin caused by overexposure to UV rays, UVB rays having the most pronounced effects. Symptoms appear between 1 and...

Makeup is unfortunately not enough to make the face shine. It all starts with good skin care at the right times. A 3-step pre-makeup routine will guarantee you a flawless...

Sometimes, simple gestures make it possible to avoid many mishaps! At the end of this article, you will be armed to face this long period of heat wave. Who is...

Polycystic ovary syndrome (PCOS) is the most common hormonal disease in women of childbearing age. Did you know ? It is estimated that one in 10 women has PCOS in...

Hormonal acne is today the most prevalent skin condition in France ahead of eczema. How to recognize hormonal acne? Hormonal acne is rather located on the lower face , it...

Vitamins and minerals are both necessary elements for human well-being. But they each have properties and roles to play in the body. Let’s take a look at the differences between...

We know that athletes are fond of food supplements based on proteins or multivitamins. But in reality, there is a very strong link between plants and sport, because athletes find...

What is layering? This facial treatment technique from Japan is a real beauty routine very widespread in Asia. She is starting to become known in France. This technique focuses particularly...