Key to adopting a diverse and balanced diet August 03, 2022Docteur Rita Masoud Man in his History has experienced a nutritional transition. First a hunter/gatherer and living in the wild, he evolved towards traditional nutrition to end up with industrial food. This transition...
Sunburn: Symptoms and Full Treatment August 02, 2022Docteur Rita Masoud Sunburn corresponds to a more or less severe burn of the skin caused by overexposure to UV rays, UVB rays having the most pronounced effects. Symptoms appear between 1 and...
Make-up routine July 26, 2022Docteur Rita Masoud Makeup is unfortunately not enough to make the face shine. It all starts with good skin care at the right times. A 3-step pre-makeup routine will guarantee you a flawless...
Heatwave: The right reflexes July 11, 2022Docteur Rita Masoud Sometimes, simple gestures make it possible to avoid many mishaps! At the end of this article, you will be armed to face this long period of heat wave. Who is...
PCOS (polycystic ovary syndrome) July 06, 2022Docteur Rita Masoud Polycystic ovary syndrome (PCOS) is the most common hormonal disease in women of childbearing age. Did you know ? It is estimated that one in 10 women has PCOS in...
hormonal acne July 01, 2022Docteur Rita Masoud Hormonal acne is today the most prevalent skin condition in France ahead of eczema. How to recognize hormonal acne? Hormonal acne is rather located on the lower face , it...
Vitamins, minerals: what are the differences? May 23, 2022Docteur Rita Masoud Vitamins and minerals are both necessary elements for human well-being. But they each have properties and roles to play in the body. Let’s take a look at the differences between...
The importance of natural supplementation for athletes: Vitamins, Minerals and Plants May 23, 2022Docteur Rita Masoud We know that athletes are fond of food supplements based on proteins or multivitamins. But in reality, there is a very strong link between plants and sport, because athletes find...
What is layering? May 23, 2022Docteur Rita Masoud What is layering? This facial treatment technique from Japan is a real beauty routine very widespread in Asia. She is starting to become known in France. This technique focuses particularly...
First cold pressing May 23, 2022Docteur Rita Masoud What is vegetable oil? A vegetable oil is a fatty substance extracted from an oilseed plant product whose seeds, nuts or fruits contain lipids (fat). Vegetable oils offer a very...
The different skin types May 23, 2022Docteur Rita Masoud To know which treatments are suitable for the different face problems, you must first know your skin type. To optimize the beauty routine, it is essential to identify it. The...
Microbiota: our essential and indispensable allies May 23, 2022Docteur Rita Masoud The microbial flora, including bacteria, fungi and viruses in our body, also called microbiota, requires all microorganisms to have a specific environment. In humans, the microbiota includes bacteria, fungi, viruses...